Motivate and retain clients with customizable workout plans, nutrition plans, and messaging.

Training Templates

Build Training Plan templates that you can copy from client to client.

Workout Builder

Create workouts from your templates in the workout builder to deliver custom workouts to your clients.

Any Type Of Workout

Build general sports or conditioning workouts, group training, cardio workouts, interval training, super sets, and progressions.

Interval Workouts

Prescribe Interval workouts to your clients with a built-in timer, rest periods, and voice-over audio.

Create Fitness Targets

Add notes and instructions to exercises that clients can view and track when checking in to workouts.

Fitness Libraries

Explore libraries of professionally created pre-built exercises, workouts, and programs that are ready for you to use.

Custom Exercise Videos

Upload your own exercise videos to the in-app Video Drive, or import your YouTube videos.

Print Workouts

All workouts can be saved and printed out in PDF format.

Monitor Your Clients

View and analyze exercise, before-and-after photos, body stats, heart rate, calipers, nutrition, and graphs.

Client Tracking

Clients can track workouts, nutrition, fitness targets, progress photos, and more with the Trainerize mobile app.

Client Check-ins

Get notified when the client checks in on a workout, view their results, and any notes.

Personal Bests

Clients receive badges when they hit personal bests and are encouraged to share via social media.

Meal Plans

Deliver your own meal plans (in PDF format) or offer are 'Done For You' meal plans to save time.

Client Consumption

See how all your clients are managing their nutrition in one easy view.

Track Meals and Macros

Track client nutrition through the Fitbit or MyFitnessPal app integrations. The Fitbit integration gives you access to client body weight, resting heart rate, calories, macros and complete meal diaries. The MyFitnessPal integration syncs client calories and macros.

Nutrition Goals and Compliance

Set nutrition goals for your clients and measure compliance with their assigned nutrition programs.

In-App Messaging

Send one-on-one or group messages to clients through the app, and label them with a topic to find them later on.

Client Notifications

Mobile app notifications provide reminders to the client for workouts and check-ins.

Automated Messages

Engage clients by sending them automated in-app messages when they first log in, track their first workout, and more.

Offline Client List

Your contact list is stored offline like an address book so you can contact clients any time.

Trainer Notifications

Trainers get app notifications when clients complete events in their training plan. This gives trainers a chance to acknowledge their clients' progress and connect with them the moment it happens.

Signup Anywhere

Add clients on-the-go from any device–smart phone, computer, or tablet.

Client Profile

View all the details on your client, including notes, and attachments, in the Client Profile.

Enter Client's Account

Switch into the client profile to edit their workouts and calendar.

Organize Clients

View client activity sorted by tags, and see who hasn't logged in recently, who has hit a personal best recently, and more.

Weekly Summary

Weekly email summaries keep you up-to-date on client's workout activity

Alerts

Client Alerts–red, orange, or green–warn you when clients require attention: e.g. training plan is empty or expired, the client is not set up yet, or has not logged in.

Client Progress

View at-a-glance how clients are doing on the client progress dashboard.

File Attachments

Add Attachments, notes, or flag injuries on the client profile. 

Consultation Form

Deliver the Client Consultation form online. It's stored in the app so it is always on hand.