WELCOME TO THE FREE 30 DAY TRIAL OF THE PLUMP YOUR RUMP PROGRAM!

For Women Ages 18-75 years old

Is this program for you?

Before We Get Started....

I have all my clients fill out this questionnaire to get a better understanding of their fitness goals, struggles, and preferences to make sure that this is the right program for them. It will take less than a minute!

Click on Start below...

CUSTOM JAVASCRIPT / HTML

3 weekly strength training workouts + one bonus HIIT workout

  • In App Messaging Ask Jessica Anything About The Plan!
  • ​Video Tutorials So You Can Understand Each Exercise
  • Nutritional Guidance That Enforces Sustainability and Individual Autonomy
It's Like Having A Personal Trainer In Your Pocket 24/7!
jessica mazzucco

More About Your Trainer

Jessica Mazzucco is an NYC area certified fitness trainer and founder of The Glute Recruit®.   
A native New Yorker, she graduated from SUNY Plattsburgh with a Bachelor's Degree in Psychology and a Master's Degree in Social Work from Adelphi University. The latter enables her to use skills of therapeutic communication and client centeredness to help her clients transition through change.  
Jessica has over 8 years of experience in the fitness industry and a multitude of diverse fitness certifications including :

World Instructor Training Schools (WITS) Personal Training Certification

National Posture Institute (NPI) Certified Posture Specialist + Certified Resistance Training Professional

ViPR - Vitality Performance Reconditioning - Level 1 Trainer

Kettlebell Athletics - Kettlebell Level 1 Trainer

Prenatal/Postnatal

SRT (Soft Release Technique) - Lower Body Fascial Stretch Therapist 

Areas of focus:

Her specialties include butt sculpt/lift through exercise, resistance, strength and weight training for women, nutrition, muscle building, flexibility, mobility, posture enhancement, and pre and post-natal workout regimens.  Jess has trained celebrities such as former MSNBC Legal Analyst  Mimi Rocah and country singer Jessica Lynn. 
Her personal journey and philosophy:

Jess has helped women worldwide achieve their fitness and lifestyle goals. She embarked on her own journey toward a healthier lifestyle in 2010 when she realized how unhealthy she was physically due to poor dietary choices and lack of exercise. Her weight gain had led her to develop low self-confidence and poor relationships with food. Healthy dietary changes and slow implementation of exercise helped Jess to become physically healthier and restore her self-esteem. This success gave her the platform to pursue a career in fitness and personal training. Her mission is to educate women on how to take control of their lives and become the healthiest versions of themselves without setting unrealistic goals of an "ideal" body type and ever having to participate in drastic diets.
 

 THE GLUTE RECRUIT CLIENT TRANSFORMATIONS...

THE GLUTE RECRUIT CLIENT TESTIMONIALS...

The Results Start When You Do!